What happened to kids just being able to be kids? In today’s society, children are being overwhelmed all school year preparing for tests, overloaded with homework, and lengthy assignments. This, in turn, can make school become more stressful than a fun and exciting learning environment. It’s time to let kids be kids while allowing them to have fun, be active, creative, and learn skills they will utilize for a lifetime.
At Whole Body Academy, LLC, your child will be able to explore his/her creative side by experiencing breathing exercises, yoga poses and flows, and mindful activities as well as cooking techniques and nutritional choices in a safe and fun learning environment. Each day your child will get to experience the effects of daily choices regarding perspective, movement, breath, and food.
Your child will leave with a binder filled with recipes, exercises, and stress management techniques that can be used for the individual or for the entire family to share.